Thursday, November 22, 2012

Five to Thrive

Five to Thrive


  • Feeling confused? 
  • Wondering where your inspiration went?
  • Lost the zest for life?
  • Worried about the future?
  •  Looking at a blank page and can't get started?
 STOP! 


BREATHE - deeply! And as you exhale, feel the release. Let your body sink into the present  moment.  Focus only on right now, this moment, this breath.

Feeling a little more relaxed? Good! What if you could let go of all that fear, worry and concern? What if you could stop worrying about surviving? Do you want to THRIVE?

First step: TAKE 100% RESPONSIBILITY FOR EVERYTHING THAT IS HAPPENING IN YOUR LIFE.
That's right, EVERYTHING. It is not what is happening outside you - it is what's happening within you that is determining how you feel at this very moment. Your reaction to what you are observing is driving your experience. 

Think about that ... and stay tuned for the next four steps.